About The Studio
Mamavida Wellness Studio came to life from a vision I held close to my heart for over 7 years. I always dreamt of creating a sacred space where I could invite others to heal and grow, both virtually and in person. Deeply connected to the warmth of my own home, this studio is designed to be an extension of that—where every client who steps through the doors, or joins virtually, is embraced by an atmosphere of safety, care, and authenticity.
My Mission
To offer a sanctuary where healing, growth, and transformation happen. I invite you to come as you are, and leave feeling more connected, balanced, and empowered. This is a place to rediscover your sense of wholeness, surrounded by love, warmth, and community.
Offerings
1:1 Holistic Guidance
and Coaching
These personalized sessions focus on aligning your life with your deepest values and purpose, guiding you through spiritual transformation, personal development, and emotional healing. You will leave feeling more balanced, empowered, and in tune with your inner wisdom.
Hands On Energy
Healing Sessions
Experience a powerful energetic cleanse using Earth Medicine Elements. Drawing from Afro-Indigenous Caribbean traditions and Andean shamanic practices, this session clears deep energetic blockages and
restores your natural flow.
Healing Circles
and Ceremonies
These healing circles create a sacred space where participants feel seen, heard, and validated. Rooted in ancient traditions of community-based healing, these circles offer a collective environment for sharing, processing,
and supporting one another.
The Next Step
Below you can find a detailed overview of my offerings
1:1 Holistic Guidance and Coaching
Individual - Couples - Groups
Throughout this journey, you'll embark on a tailored path to an integrated holistic healing and well-being, engaging every aspect of your being in the process. Together, we'll address the root causes of your disconnection and guide you towards full alignment of mind, body, and spirit. Prepare to undergo a powerful transformation, emerging renewed and integrated, ready to embrace a life of authenticity and purpose.
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MODALITIES AND APPROACH:
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Integrative Holistic Coaching
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Shadow Work
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Mother & Father Wound
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Ancestral Work
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Intergenerational Trauma Informed Coaching
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Personal Gift Assessment
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Life Transitions ​​
Hands On Earth Based
Energy Healing
LA LIMPIA: A Deep Energetic Cleanse + Despojo
Experience a profound energetic cleanse rooted in Earth Medicine. Drawing from Afro-Indigenous Caribbean traditions and Andean shamanic practices, this session clears deep energetic blockages and restores your natural flow.
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WHAT TO EXPECT:
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A 90-minute session in person designed to revitalize your mind, body & spirit
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An intuitive reading to connect with your spirit guides for guidance and clarity
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A transformative guided shamanic journey to connect with your future self and unlock your inner power
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An energy cleanse to release stored stress, bringing more balance, clarity, and a sense of peace
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Financial investment: $250​​
Recharge Your Spirit: Reclaim the lost part
of yourself
This session is perfect for those feeling depleted and seeking to recharge their energy, creativity, and curiosity. Reconnect with your intuition, spirit guides, and ancestors to unlock your full potential and inner power.
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WHAT TO EXPECT:
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A 90-minute session (via Zoom or in person) designed to restore your energy and revitalize your spirit.
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An intuitive reading to gain deep insights and connect with your spirit guides for clarity and direction
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A transformative guided shamanic journey to meet your future self and tap into your inner strength.
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A creative exploration to help you navigate life's challenges with resilience, grace, and renewed inspiration.​​​
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Financial investment: $275
​​​Soul Integration -Body Realignment:
Deep Integrated Healing For The Mind, Body,
Soul & Spirit
Embark on a 3 hrs of a transformative journey of self-discovery and deep healing. Our Chakra Harmony Renewal session realigns and balances your seven main chakras, restoring harmony to your mind, body, and spirit. Release blockages tied to limiting beliefs, daily stress, ancestral wounds, and trauma, and step into a renewed state of peace and vitality.
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WHAT TO EXPECT:
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3 hours of immersive chakra balancing and energy restoration
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Alignment of your seven chakras to restore balance and harmony
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Deep release of mental and emotional blockages, including limiting beliefs, stress, and trauma
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​Guided Shamanic Journey and visualization techniques to promote healing​​
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​Customized energy healing to address specific concerns
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Personalized affirmations and self-care tools for ongoing support​​
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​Color Therapy energy reading and grid to aid in healing and integration​
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Financial investment: $500
Wellness Workshops - Healing Circles
Rite of Passages & Ceremonies
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These healing circles create a sacred space where participants feel seen, heard, and validated. Rooted in ancient traditions of community-based healing, these circles offer a collective environment for sharing, processing, and supporting one another. Whether focused on a specific theme or a broader sense of connection, the foundation remains the same: healing in unity.
Facilitated as Needed | Themes Vary Based on Group Focus.
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Healing Circles
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Meditation Circles
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Breath Work
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Tea Ceremonies
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Shamanic Drum Baths
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Shamanic Earth Based Ceremonies
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Journaling Circles
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Color Therapy Circles ​​